Achieving Goals in Unexpected Ways
"If the plan doesn't work out, change the plan but never the goal." Author Unknown In January I hosted an Envisioning accountability...
Transformation (A Poem)
Also featured in Upon Arrival poetry anthology by Eber and Wein Publishing Lost and broken, the delicate butterfly mossied on She was...
On Motherhood: A Collection of Thoughts
As my vision for The Mindfull Mama project evolves, I want to use this space to share some of my thoughts on the topic of motherhood,...
Letter to New Mamas
Also featured in Red Tricycle http://redtri.com/dear-new-mama/slide/1 Dear New Mama, Welcome to motherhood. Buckle up. This will surely...
Being Broken Open: 8 Things Our Grief Can Teach Us
“Our tears prepare the ground for our future growth. Without this creative moistening, we may remain barren. We must allow the bolt of...
Deep Grief for my Empty Nest
My heart stings with pain as I type this. I am grieving for a baby that I found out never really existed. It all feels so surreal–and...
Leap And The Net Will Appear
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” By Anais Nan I first...
A Break Up Letter to My Stuff
Dear Stuff, I really loved the purpose that you served in my life when you did. You have given me amazing memories and provided me with...
Empowering Adolescents Through Soul Centered Education
Also featured in Natural Awakenings of The Lowcountry https://issuu.com/toniowenconover/docs/na_charleston_0816-hi_res-final Empowering...
Not This!
Elizabeth Gilbert had this awesome post that was shared around Facebook a few months ago…and it resonated with me then, and it really...