

Flu Day Reflections
I sit here with my puppy curled up on me. My sweet, sick 3 year old sleeping on me--when was the last time she did that? And the kicks...


Surrender to the Beauty in the Breakdown
Photo Credit: Ravi Roshan Surrender To Life’s Imperfections I have been giving others advice about how to support their wellness and...


Kicking of 2018 with High Vibes and Intentions
First appeared on https://charleston.citymomsblog.com/advice/kicking-off-2018-high-vibes-intentions/ If you’re anything like me, the week...


Dear 2017 Jen
Dear Jen, In this moment it is January 1, 2018 and you are taking some time for you this morning, You really need this letter because in...


